Jowar Millet Rava is a coarse flour made from Jowar (also known as Sorghum), a highly nutritious and gluten-free grain. The millet is processed into a rava-like texture, similar to semolina (sooji), and is an excellent alternative for those seeking gluten-free options. Jowar is rich in fiber, protein, antioxidants, and essential minerals like iron, calcium, and magnesium.
Jowar Millet Rava can be used in a variety of savory and sweet dishes. It's commonly used to make dishes like Jowar Upma, Jowar Pongal, Porridge, or even as a base for gluten-free dosa and idli. The grain's mild, slightly nutty flavor makes it versatile, pairing well with a variety of spices, vegetables, and other ingredients.
It is an ideal option for those looking to incorporate a more nutritious, whole-grain millet into their diet. Additionally, Jowar Millet Rava is a rich source of slow-digesting carbohydrates, making it a great choice for sustained energy throughout the day.
