Red Rice Pasta
Making -
Clean and Natural Millets are soaked overnight. Soaked Millets are then dried in Natural sunlight for hours and made into flour. The Millet flour is now mixed with purified water, salt, whole wheat flour and cluster bean flour for binding. The flour mixture is formed into sheets and then cut into the shape of pasta . The pasta is further boiled, spun into shape and dried for 2 days. The pasta is further checked for quality and packed with the Natural taste mix.
There are more than 60% of Millets in the mix, making it a very healthy way to consume Millet.
Cooking Method -
* Add Migal Millet Pasta to 5 cups of boiling water, 1 spoon of oil and cook for 2-4 minutes.
* Drain the hot water from the pan and rinse with cool water.
* Add 3-4 spoons of oil, mustard seeds, chopped onions, green chilies, cabbage, carrot, beans, tomato and cook till the vegetables get mushy.
* Add the Migal tastemaker and mix well. Then add the boiled pasta and mix well.
* Cook for 2 minutes. Tasty and healthy Millet Pasta is ready for serving.
Storage -
* Store in a dry place.
* Once opened store in a airtight container and consume within a week.
Benefits of Red Rice
Red rice acts as a great alternative for white rice due to its nutritional value and the light feel even after consumption of red rice which is quite opposite in the case of white rice.
Since it naturally has a Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions.
Red rice contains comparatively high magnesium content that is great for improving oxygen consumption and its circulation throughout the body which makes red rice a good diet for people with asthma.
It has a high proportion of insoluble and soluble fiber. Hence, red rice ensures normal bowel movements free you from bloating, and helps in managing both diarrhea and constipation.
Also, it contains enormous calcium content that helps in maintaining and improving bones health. This enables the red rice to prevent diseases like arthritis, osteoporosis, and other bone-related diseases.
Red rice has zero percentage fat, making its own way to the hearts of fitness enthusiasts and people who want to lose weight.
