Multi Millet Vermicelli
Making -
Clean and Natural Millets are soaked overnight. Soaked Millets are then dried in Natural sunlight for hours and made into flour. The Millet flour is now mixed with purified water, salt, whole wheat flour and cluster bean flour for binding. The flour mixture is formed into sheets and then cut into the shape of vermicelli. The vermicelli is further boiled, spun into shape and dried for 2 days. The Vermicelli is further checked for quality and packed hygienically.
There are more than 60% of Millets in the mix, making it a very healthy way to consume Millet.
Cooking Method -
* Soak Migal Vermicelli in cold water for 1 minute and drain the water.
* Steam cook the soaked vermicelli in an idly pan for 5 minutes.
* In a pan add two spoons oil, fry mustard, green gram, dal, onion, salt and green chilies.
* Add the cooked vermicelli to the pan, mix well, cook for 2 minutes and serve hot.
Benefits of Multi Millet
The convergence of these millets will be a blast of nutrients and minerals as each of them has its unique benefit.
Ragi contains enormous essential amino acids and carotenoids that are crucial for hair growth and even has anti-microbial characteristics when applied as a paste to the scalp that combats dandruff. Since this is one of the mixing components in noodles, it is not advisable to apply it to the scalp. :)
Kodo millet’s specialty is its nature of holding a high amount of Lecithin- an essential fat for body cells that strengthen the nervous system.
Barnyard millets have a high proportion of insoluble and soluble fiber when compared with other millets. This makes Kodo millet help you avoid constipation by ensuring normal bowel movements.
All the millets used in this multi millet noodles naturally contain Low-Glycemic Index GI (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions.
The millets are gluten-free that is rich in digestible protein and provide low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic.
