Red Rice Pasta
Making -
Clean and Natural Millets are soaked overnight. Soaked Millets are then dried in Natural sunlight for hours and made into flour. The Millet flour is now mixed with purified water, salt, whole wheat flour and cluster bean flour for binding. The flour mixture is formed into sheets and then cut into the shape of pasta . The pasta is further boiled, spun into shape and dried for 2 days. The pasta is further checked for quality and packed with the Natural taste mix.
There are more than 60% of Millets in the mix, making it a very healthy way to consume Millet.
Cooking Method -
* Add Migal Millet Pasta to 5 cups of boiling water, 1 spoon of oil and cook for 2-4 minutes.
* Drain the hot water from the pan and rinse with cool water.
* Add 3-4 spoons of oil, mustard seeds, chopped onions, green chilies, cabbage, carrot, beans, tomato and cook till the vegetables get mushy.
* Add the Migal tastemaker and mix well. Then add the boiled pasta and mix well.
* Cook for 2 minutes. Tasty and healthy Millet Pasta is ready for serving.
Storage -
* Store in a dry place.
* Once opened store in a airtight container and consume within a week.
Benefits of Ragi
Finger millet (Ragi) naturally contains Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food). So, it makes an absolute go-to meal for people with diabetic conditions.
Ragi contains enormous essential amino acids and carotenoids that are crucial for hair growth and even has anti-microbial characteristics when applied as a paste to the scalp that combats dandruff. Since this product is noodles, it is not advisable to apply it to the scalp. :)
The essential amino acids also contain isoleucine - a component that boosts the rate of recovering injured muscle tissues. Consuming ragi regularly will have its positive effects on your body.
Since it contains a huge amount of calcium, it promotes bone health in growing children and even restores lost bone strength in adults. It even pushes people to the safer side from getting bone diseases.
Ragi or Finger millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic.
